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Welcome to dark horse elite athletics
Dark Horse Elite Athletics is an all-inclusive sports performance and personal training business founded by Karris Johnson.
Our purpose is to provide excellent service to our clients who are willing to make changes in their lives and ready to do so.
We use seven pillars to ensure our clients gain every advantage possible. These pillars help athletes gain a competitive edge and guarantee results.
Each athlete has different needs based on their sport, past training experience, age, injuries, medical conditions, and more. Therefore, DHEA provides customized programs to tailor the physical training to your specific goals and your needs as an individual.
PHYSICAL PREPARATION
Having the right mindset and psychological approach to athletics is one of the most important aspects of training. DHEA helps athletes build confidence to give them the motivation to overcome any challenge that might arise. Our athletes are trained to be mentally prepared for all obstacles they encounter—on and off the field.
PSYCHOLOGICAL
Athletes require proper nutrition to help them gain lean muscle mass, fuel their bodies for competition and practice, and maintain hormone balance. Food is fuel, and DHEA makes it easy to implement proper eating habits.
NUTRITION
Food and skincare products that you use daily matter more than you think! Your body processes everything it comes into contact with, and it all travels through your liver. If these items have toxins in them, they can cause issues and illness. DHEA is here to guide you through your challenges and enhance your overall health.
HOLISTIC HEALTH
It is about more than just taking a day off once in a while. Recharging while you sleep, supplementing appropriately, and drinking enough water is essential and keeps athletes healthy. But, more importantly, it will help you prepare for your next training session and help you avoid soreness and lethargy. DHEA uses several methods to ensure recovery is optimal for excellent results.
RECOVERY
Coach Johnson is the founder of DHEA and is a former athlete. He uses his experiences through sports to effectively mentor and guide athletes down the right path. By joining DHEA, you are part of a family. Our founders and coaches all lead by example and take pride in being role models for their athletes.
MENTORSHIP
DHEA knows the importance of education in the classroom and on the field. We provide athletes with opportunities to focus on their grades to perform their best on the field. We take pride in our education and training. Every coach is hand-picked based on their experience, educational background, and their knowledge of sports performance.
EDUCATION
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OUR SERVICES
Ready to elevate your fitness journey? Discover our tailored training programs today and unlock your full potential. Get started now and take the first step towards a healthier, stronger you!
our packages
Explore our exclusive packages and start your transformation journey today! Choose the perfect plan to achieve your fitness goals and unlock unbeatable value. Get started now and seize the opportunity to thrive!
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